Bowen Therapy

Bowen Therapy is a gentle and non-invasive form of bodywork that uses light touch to promote balance and healing within the body. Developed in Australia in the 1950s, Bowen Therapy is based on the principles of anatomy and physiology, and works by stimulating the body's own healing mechanisms.

During a Bowen Therapy session, our practitioner uses gentle rolling moves over specific points on the body, including muscles, tendons, and ligaments. These moves stimulate the nervous system, which sends a message to the brain to promote healing and balance within the body.

Our practitioner then leaves the room for a few minutes to allow the body to integrate the work, before returning to perform additional moves.
Bowen Therapy is effective for a wide range of conditions, including musculoskeletal pain, sports injuries, stress, anxiety, and digestive problems. It is a safe and non-invasive alternative to more traditional forms of physical therapy and is suitable for people of all ages, including children and pregnant women.

Overall, Bowen Therapy is a gentle and effective form of bodywork that can promote physical, emotional, and spiritual balance and well-being.

Whether used on its own or in conjunction with other forms of treatment, Bowen Therapy can be a valuable tool for improving quality of life and enhancing overall health and well-being.