Remedial Massage

Remedial massage is a specialized form of massage therapy that focuses on treating injuries, chronic pain, and musculoskeletal conditions. It involves a range of techniques, including manual trigger point release, myofascial release, muscle energy techniques, and the use of tools such as cupping.

During a remedial massage, our therapist will assess your condition and design a personalized treatment plan tailored to your individual needs. They will use a combination of manual techniques and tools to help relieve pain, improve range of motion, and restore optimal function to your muscles and joints.

Manual trigger point release involves applying pressure to specific points in the muscles, known as trigger points, to help release tension and reduce pain.

Myofascial release is a technique that involves applying gentle sustained pressure to the connective tissue, or fascia, to help release restrictions and improve mobility.

Muscle energy techniques involve active movement of the muscles while the therapist applies pressure, helping to improve strength and flexibility. Cupping is a technique that involves placing small cups on the skin and creating a vacuum to help increase circulation and release tension.

The combination of these techniques can be highly effective in treating a wide range of musculoskeletal conditions, including back pain, neck pain, headaches, sports injuries, and more. Remedial massage can also help to reduce stress and improve overall relaxation and well-being.

If you are experiencing chronic pain or have a musculoskeletal condition that is affecting your quality of life, remedial massage may be an effective and natural solution to help you regain optimal function and alleviate discomfort.